Liz Ragland

Liz Ragland believes that a yoga practice should be joyful, useful, and transformative. She offers a relatable, practical interpretation of traditional practice, infusing the physical with imagination and metaphor. Expect class to be dynamic, challenging, and imaginative while still accessible to all levels of practitioner. Liz is a 500-hour certified yoga teacher from Baltimore whose mentors and influences include Kim Manfredi, Lily Dwyer Begg, Sarah Cook, Abbie Galvin, Alex Sharry, and Josie Schweitzer. She lives in Baltimore City with her rescued cat, Dandelion.